COACHING FOR INDIVIDUALS

how I can support you

In our fast-paced society, our calendars, desks and homes are filled to the brim with competing priorities. We want to give 100% to everything but we often don’t know where to begin. The reflection, clarity, and personal and professional growth that results from working with a coach can be invaluable.  

I know that what looks like success for one person can be quite different from another, and so much of creating a fulfilling career and lifestyle is figuring out what that means to you personally.  With this in mind, I take a highly personal approach that typically involves the following three-step process:

Step 1

We’ll work together to set your goals while ensuring we have the right chemistry fit. We’ll also establish how many sessions we need to get started.  This could be one power session or a series - whatever suits the work best.   

Step 2

We’ll meet for our 1:1 sessions, virtually or in-person* with regular check-points to be sure we are making tangible progress. 

Step 3

After our sessions are complete, we’ll re-visit your goals and re-align on what is next for you.   

*In-person sessions are only available in and around London, UK

How we work together

Every situation and individual is unique so I offer a number of different ways to work together. We’ll collaborate to establish the best approach for you.

All sessions are 50-minutes in length.

*Please contact me for rates in Canadian Dollars.

HOW coaching can help YOU

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